Looks like I made it back just in time. I didn't get to see even one resolutioner. Just the regulars doing their regular things regularly. This time around I'm incorporating more cardio in the beginning stages. Even though it's not the most efficient way to build muscle, I am more than eager to be rid of the belly pooch. Cardio makes me feel less fatty and everyone knows what a vacation followed by the holidays can do to a pooch.

So I'm off to hit shoulders and abs day followed by a light jog on the treadmill. The gym has been my one true love over the past couple months so I gotta show it some love on V-day. XO

I shuffled into the gym thinking they would throw kettlebells at me for betraying them and being gone for a month, but on the contrary. It was like I never left. Phew! Home again. I'm out of protein though so that's a problem. To the store!