It's the kick-off of Yoga Sundays! I was joined for the initiation by my sister. Thankfully my gym offers classes and I thought some hatha yoga would be perfect to stretch out my tense and tired muscles. I feel great. I keep a lot of tension in my lower back, shoulders, and neck. There's just something really nice about lying on a block looking at a ceiling breathing and thinking for a few minutes. I feel all brand new and bendy and ready for the week ahead.

Time to enjoy the rest of the day because tomorrow is....

LEG DAY.